Counsellor’s Corner

Friday, 23 September 2011 09:30

What is “huffing"?

Huffing is the intentional inhalation or sniffing of a chemical substance either through a rag or sprayed directly into the nose or mouth.  In some instances, sleeves are used so that the chemical can be sniffed over a period of time.  The substances can also be sprayed into a plastic or paper bag and then inhaled.

This results in a quick euphoric effect, an initial excitement and lowering of inhibitions followed by drowsiness and possible agitation.

The chemicals that are found in household solvents, deodorants and aerosols, when inhaled, can have varying physical effects ranging from mild to severe headaches, bone marrow depression, burns, lead poisoning, carbon monoxide poisoning to name a few, or as was so tragically reported earlier this year, death.  This abuse can become a long term addiction with dire consequences.

Many teens know all about “huffing” but are oblivious to the hazardous side-effects believing that as it is not alcohol or drugs, it is safe.  Of further concern is the fact that many homes throughout South Africa use these household products daily and as such they are easily accessible by all family members, thus making them open to abuse.

What to look out for?  Look out for the following signs:

• Appearance similar to intoxication
• Paint or other chemical stains on face, hands, or clothing
• Hidden empty spray paint or chemical containers
• Inaudible speech
• Strong chemical odours on breath, clothing or in bedrooms
• Nausea or complete loss of appetite
• Red or runny nose but no other flu symptoms
• Sores or rashes around the nose or mouth that cannot be explained
• Stains on the sleeves of clothing or school ties

With kind permission from www.lifetalk.co.za

Parents, please talk to your children about the dangers of huffing. It may prevent an unexplained tragedy happening to your family.